Our Blog

Stay informed with the latest articles on fertility, reproductive health, and wellness.

Seed Cycling Isn't Magic, But It's Not Useless Either
3 min read

Seed Cycling Isn't Magic, But It's Not Useless Either

A balanced look at seed cycling, what we know about its nutritional value, where evidence is still limited, and when clinical fertility guidance matters most.

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Smarter Fertility Tracking: The Rise of Wearables in Conception Planning
3 min read

Smarter Fertility Tracking: The Rise of Wearables in Conception Planning

How wearable fertility trackers and cycle apps can support natural conception timing, what they do well, and where their predictions have real limits.

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Can AI Help Pick the Best IVF Embryo?
5 min read

Can AI Help Pick the Best IVF Embryo?

A grounded look at how AI is being used in IVF embryo selection, what a 2023 systematic review found, and why more real-world validation is still needed.

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Endometriosis: understanding pain, diagnosis, and fertility
3 min read

Endometriosis: understanding pain, diagnosis, and fertility

A clear guide to endometriosis symptoms, why diagnosis can take time, and how the condition may affect fertility.

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What Leslie Marshall's Story Reveals About Infertility
5 min read

What Leslie Marshall's Story Reveals About Infertility

How public figures sharing fertility struggles can normalize the journey to parenthood and help others feel less alone. Reflecting on Leslie Marshall's 11 miscarriages and 13 IVF cycles.

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IVF Is More Than Medicine: Why Access, Cost, and Compassion Matter
3 min read

IVF Is More Than Medicine: Why Access, Cost, and Compassion Matter

IVF and fertility care are emotional and identity-shaping experiences. Why access still depends on financial privilege, and how grants and accessible care can help.

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This Startup Wants to Make IVF Easier and Less Invasive
5 min read

This Startup Wants to Make IVF Easier and Less Invasive

Gameto is developing lab-based ovarian support cells that could let immature eggs mature in vitro, potentially reducing daily hormone injections and addressing ovarian aging—innovation that puts the patient experience first.

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Grief and Infertility: Why Healing Isn't Linear
6 min read

Grief and Infertility: Why Healing Isn't Linear

Grief is part of the infertility journey. Learn why healing isn't linear, how the five stages of grief can show up, and gentle practices to honor your grief while moving forward.

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IVF and Age: What Really Matters
3 min read

IVF and Age: What Really Matters

While many clinics set upper age limits for using one's own eggs, there is no universal cutoff. Learn how age affects egg quality and IVF success, why chromosomal issues become more common over time, and how options like egg freezing and donor eggs can improve chances for older patients.

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Hybrid Telehealth IVF Care: What Patients Should Expect
6 min read

Hybrid Telehealth IVF Care: What Patients Should Expect

Learn where telehealth fits in fertility care, where in-person visits still matter, and what to expect from a hybrid IVF model so you can plan with confidence.

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The Dark Side of Reproductive Tourism: When Surrogacy Becomes Exploitation
5 min read

The Dark Side of Reproductive Tourism: When Surrogacy Becomes Exploitation

A Pulitzer Center investigation into Thai women lured to Georgia exposes how weak regulation and profit-driven intermediaries can turn fertility care into trafficking-like exploitation—and what ethical, transparent care should look like.

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Building a Family After Cancer: What Research Says About IVF Outcomes
7 min read

Building a Family After Cancer: What Research Says About IVF Outcomes

A hopeful, realistic guide to IVF outcomes after cancer treatment, fertility preservation options, and questions to ask so you can plan your next steps with clarity.

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IVF Medications Explained Without the Overwhelm
5 min read

IVF Medications Explained Without the Overwhelm

Starting IVF meds can be intimidating. Learn about the most common IVF medications, what they're used for, and how to approach your first injection with confidence.

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How Stress and Fertility Are Actually Connected
7 min read

How Stress and Fertility Are Actually Connected

Exploring what science actually says about stress and fertility without blame or pressure, focusing on realistic ways to support mental health during fertility treatment.

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What No One Tells You About Egg Retrieval Day
4 min read

What No One Tells You About Egg Retrieval Day

A calm, realistic walkthrough of egg retrieval day from start to finish, setting clear expectations about what to expect before, during, and after the procedure.

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Law and IVF: Understanding Legal Protections in Surrogacy and Assisted Reproduction
6 min read

Law and IVF: Understanding Legal Protections in Surrogacy and Assisted Reproduction

Learn how legal guidance protects intended parents, surrogates, and donors in IVF and surrogacy arrangements, including recent updates to parentage laws.

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Fertility Testing 101: What the Numbers Mean and What They Don't
4 min read

Fertility Testing 101: What the Numbers Mean and What They Don't

Understanding common fertility tests like AMH, FSH, AFC, and semen analysis. Learn what these results can tell you and why they're only one part of the bigger picture.

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Personalized Fertility Care: Why One Size Never Fits All
7 min read

Personalized Fertility Care: Why One Size Never Fits All

Fertility care should fit your life. Learn what personalized fertility care really means, what to ask for, and how Her Serenity brings the right experts together around you.

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Navigating Conflicting Advice: Social Media, Friends, and Your Fertility Team
6 min read

Navigating Conflicting Advice: Social Media, Friends, and Your Fertility Team

Overwhelmed by fertility advice from social media, friends, and family? Learn how to evaluate information, avoid harmful comparison, and partner with your fertility team with confidence.

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AI and IVF: Can Artificial Intelligence Improve Your Chances?
6 min read

AI and IVF: Can Artificial Intelligence Improve Your Chances?

Learn how AI is being used in IVF for embryo selection and treatment planning, what is real versus hype, and how it may influence your chances of success.

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IVF Add-Ons Explained: What Actually Helps, What Might Not, and How to Decide
3 min read

IVF Add-Ons Explained: What Actually Helps, What Might Not, and How to Decide

Learn about IVF add-ons: which ones have solid evidence, which may not be necessary, and how to make decisions that feel right for your fertility journey.

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What Your Wearables Can (and Can’t) Tell You About Fertility
5 min read

What Your Wearables Can (and Can’t) Tell You About Fertility

Learn how smart rings, watches, and fertility tracking wearables use temperature, heart rate, and sleep data—and where they help, where they fall short, and when to rely on clinical testing.

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Embryo gender selection: ethics and considerations
4 min read

Embryo gender selection: ethics and considerations

Navigating the Complexities of Embryo Gender Selection in Modern Reproductive Medicine

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What is an antral follicle count and how is it done
3 min read

What is an antral follicle count and how is it done

Unlocking Fertility Insights: Understanding Antral Follicle Count

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